Bliss Welness Lipid Bliss Pure is the purest and maximum enriched form of Plant Sterols better known as Phytosterols. It helps you reduce bad cholesterol and also promotes Dietary Cholesterol Inhibition along with the added benefits of a Healthy Heart. Lipid Bliss Pure is specially designed to help you improve your cholesterol levels safely and effectively. It is an excellent addition to any diet and exercise program. Lipid Bliss Pure should be consumed 30 minutes before meals 2 times in a day.