Vitamin Supplement Prolonged Release Helps Convert Food Into Energy And Helps Maintain The Nervous System 21st Century…For A Healthier Future Guaranteed Quality- Laboratory Tested B Vitamins are interdependent upon each other and interrelated in function they convert food into energy and help maintain the nervous system and body tissues. Prolonged release vitamins slowly release nutrients into the body over an extended period of time. Suggested Use As a vitamin supplement take one (1) tablet daily with any meal for maximum daily results or as directed by a healthcare provider. Do not exceed recommended dosage. Other Ingredients Hydroxypropyl methylcellulose stearic acid cellulose silicon dioxide hydroxypropyl cellulose ethylcellulose pharmaceutical glaze magnesium stearate. No sugar salt yeast preservatives artificial flavors or colors. Warnings Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.